January 14
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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8h 1m
Increased by 1h 16m
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Jan 14th 8h 1m
Jan 13th 6h 45m
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Awakenings
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20
Decreased by 4
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Jan 14th 20
Jan 13th 24
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Time to Fall Asleep
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5m
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Jan 14th 5m
Jan 13th 5m
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Bedtime
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9:55 pm
Increased by 15m
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Jan 14th 9:55 pm
Jan 13th 9:39 pm
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Time Awake
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15m
Decreased by 1h 35m
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Jan 14th 15m
Jan 13th 1h 50m
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Time in REM
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2h 22m
Increased by 32m
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Jan 14th 2h 22m
Jan 13th 1h 50m
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Time in Core
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2h 14m
Decreased by 1h 25m
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Jan 14th 2h 14m
Jan 13th 3h 39m
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Time in Deep Sleep
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3h 25m
Increased by 2h 9m
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Jan 14th 3h 25m
Jan 13th 1h 16m
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O2 Ring
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Average SpO2
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95.0
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Jan 14th 95.0
Jan 12th 95.0
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O2 Score
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91
Decreased by 4
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Jan 14th 91
Jan 12th 95
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Average HR
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71
Decreased by 5
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Jan 14th 71
Jan 12th 76
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HR Range
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57 - 122
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 6h 59m 5s Time < 90% 20s Drops >= 3% 23 Drops >= 4% 17 Drops/hour 3% 3.29 Drops/hour 4% 2.43 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 10m 16s 74.0% 90–94% 1h 48m 30s 25.9% 85–89% 20s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage