January 12
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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6h 1m
Decreased by 1h 22m
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Jan 12th 6h 1m
Jan 11th 7h 23m
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Awakenings
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19
Decreased by 8
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Jan 12th 19
Jan 11th 27
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Time to Fall Asleep
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4m
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Jan 12th 4m
Jan 11th 5m
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Bedtime
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11:32 pm
Increased by 1h
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Jan 12th 11:32 pm
Jan 11th 10:33 pm
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Time Awake
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43m
Decreased by 11m
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Jan 12th 43m
Jan 11th 54m
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Time in REM
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2h 8m
Decreased by 2m
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Jan 12th 2h 8m
Jan 11th 2h 10m
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Time in Core
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1h 40m
Increased by 7m
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Jan 12th 1h 40m
Jan 11th 1h 34m
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Time in Deep Sleep
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2h 12m
Decreased by 1h 27m
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Jan 12th 2h 12m
Jan 11th 3h 39m
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O2 Ring
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Average SpO2
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95.0
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Jan 12th 95.0
Jan 11th 95.0
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O2 Score
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95
Decreased by 2
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Jan 12th 95
Jan 11th 97
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Average HR
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76
Increased by 6
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Jan 12th 76
Jan 11th 70
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HR Range
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59 - 118
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 5h 46m 54s Time < 90% 5s Drops >= 3% 24 Drops >= 4% 12 Drops/hour 3% 4.15 Drops/hour 4% 2.08 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 2m 24s 69.9% 90–94% 1h 44m 26s 30.1% 85–89% 5s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage