January 11
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 23m
Decreased by 7m
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Jan 11th 7h 23m
Jan 10th 7h 30m
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Awakenings
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27
Increased by 2
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Jan 11th 27
Jan 10th 25
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Time to Fall Asleep
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5m
Decreased by 5m
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Jan 11th 5m
Jan 10th 10m
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Bedtime
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10:33 pm
Increased by 3m
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Jan 11th 10:33 pm
Jan 10th 10:30 pm
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Time Awake
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54m
Increased by 32m
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Jan 11th 54m
Jan 10th 22m
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Time in REM
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2h 10m
Decreased by 11m
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Jan 11th 2h 10m
Jan 10th 2h 21m
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Time in Core
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1h 34m
Increased by 44m
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Jan 11th 1h 34m
Jan 10th 50m
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Time in Deep Sleep
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3h 39m
Decreased by 40m
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Jan 11th 3h 39m
Jan 10th 4h 19m
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O2 Ring
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Average SpO2
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95.0
Decreased by 1.0
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Jan 11th 95.0
Jan 10th 96.0
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O2 Score
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97
Increased by 14
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Jan 11th 97
Jan 10th 83
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Average HR
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70
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Jan 11th 70
Jan 10th 70
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HR Range
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47 - 107
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 6h 16m 49s Time < 90% 14s Drops >= 3% 13 Drops >= 4% 4 Drops/hour 3% 2.07 Drops/hour 4% 0.64 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 31m 23s 87.9% 90–94% 45m 13s 12.0% 85–89% 14s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage