January 10
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 30m
Increased by 1h 30m
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Jan 10th 7h 30m
Jan 9th 6h
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Awakenings
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25
Increased by 4
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Jan 10th 25
Jan 9th 21
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Time to Fall Asleep
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10m
Increased by 5m
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Jan 10th 10m
Jan 9th 5m
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Bedtime
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10:30 pm
Decreased by 45m
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Jan 10th 10:30 pm
Jan 9th 11:15 pm
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Time Awake
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22m
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Jan 10th 22m
Jan 9th 22m
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Time in REM
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2h 21m
Increased by 56m
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Jan 10th 2h 21m
Jan 9th 1h 25m
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Time in Core
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50m
Decreased by 34m
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Jan 10th 50m
Jan 9th 1h 24m
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Time in Deep Sleep
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4h 19m
Increased by 1h 7m
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Jan 10th 4h 19m
Jan 9th 3h 12m
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O2 Ring
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Average SpO2
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96.0
Increased by 1.0
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Jan 10th 96.0
Jan 9th 95.0
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O2 Score
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83
Decreased by 13
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Jan 10th 83
Jan 9th 96
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Average HR
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70
Decreased by 3
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Jan 10th 70
Jan 9th 73
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HR Range
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56 - 116
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 41m 27s Time < 90% 16s Drops >= 3% 28 Drops >= 4% 21 Drops/hour 3% 3.64 Drops/hour 4% 2.73 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 27m 30s 84.0% 90–94% 1h 13m 42s 16.0% 85–89% 16s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage