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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    6h

    Decreased by 1h 8m

    Awakenings

    21

    Increased by 3

    Time to Fall Asleep

    5m

    Decreased by 2m

    Bedtime

    11:15 pm

    Increased by 1h 24m

    Time Awake

    22m

    Increased by 11m

    Time in REM

    1h 25m

    Decreased by 1h 13m

    Time in Core

    1h 24m

    Increased by 36m

    Time in Deep Sleep

    3h 12m

    Decreased by 31m

  • O2 Ring

    Average SpO2

    95.0

    Increased by 1.0

    O2 Score

    96

    Increased by 26

    Average HR

    73

    Decreased by 1

    HR Range

    60 - 123

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 5h 25m 15s
    Time < 90% 36s
    Drops >= 3% 12
    Drops >= 4% 6
    Drops/hour 3% 2.21
    Drops/hour 4% 1.11
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 9m 47s 76.8%
    90–94% 1h 14m 53s 23.0%
    85–89% 36s 0.2%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage