January 8
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 8m
Decreased by 15m
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Jan 8th 7h 8m
Jan 7th 7h 23m
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Awakenings
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18
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Jan 8th 18
Jan 7th 18
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Time to Fall Asleep
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7m
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Jan 8th 7m
Jan 7th 8m
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Bedtime
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9:50 pm
Increased by 14m
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Jan 8th 9:50 pm
Jan 7th 9:36 pm
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Time Awake
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11m
Decreased by 2m
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Jan 8th 11m
Jan 7th 13m
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Time in REM
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2h 38m
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Jan 8th 2h 38m
Jan 7th 2h 38m
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Time in Core
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47m
Decreased by 20m
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Jan 8th 47m
Jan 7th 1h 7m
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Time in Deep Sleep
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3h 43m
Increased by 5m
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Jan 8th 3h 43m
Jan 7th 3h 38m
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O2 Ring
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Average SpO2
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94.0
Decreased by 1.0
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Jan 8th 94.0
Jan 7th 95.0
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O2 Score
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70
Decreased by 21
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Jan 8th 70
Jan 7th 91
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Average HR
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74
Increased by 3
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Jan 8th 74
Jan 7th 71
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HR Range
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60 - 116
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 19m 9s Time < 90% 7m 29s Drops >= 3% 77 Drops >= 4% 74 Drops/hour 3% 10.52 Drops/hour 4% 10.11 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 3h 52m 28s 52.9% 90–94% 3h 19m 13s 45.4% 85–89% 7m 29s 1.7% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage