January 7
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 23m
Increased by 34m
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Jan 7th 7h 23m
Jan 6th 6h 49m
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Awakenings
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18
Decreased by 4
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Jan 7th 18
Jan 6th 22
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Time to Fall Asleep
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8m
Increased by 3m
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Jan 7th 8m
Jan 6th 5m
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Bedtime
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9:36 pm
Decreased by 1h 3m
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Jan 7th 9:36 pm
Jan 6th 10:39 pm
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Time Awake
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13m
Decreased by 25m
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Jan 7th 13m
Jan 6th 38m
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Time in REM
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2h 38m
Increased by 41m
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Jan 7th 2h 38m
Jan 6th 1h 57m
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Time in Core
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1h 7m
Decreased by 12m
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Jan 7th 1h 7m
Jan 6th 1h 19m
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Time in Deep Sleep
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3h 38m
Increased by 6m
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Jan 7th 3h 38m
Jan 6th 3h 32m
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O2 Ring
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Average SpO2
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95.0
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Jan 7th 95.0
Jan 6th 95.0
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O2 Score
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91
Increased by 5
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Jan 7th 91
Jan 6th 86
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Average HR
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71
Increased by 1
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Jan 7th 71
Jan 6th 70
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HR Range
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50 - 112
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 32m 33s Time < 90% 51s Drops >= 3% 45 Drops >= 4% 29 Drops/hour 3% 5.97 Drops/hour 4% 3.84 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 27m 19s 85.6% 90–94% 1h 4m 24s 14.2% 85–89% 51s 0.2% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage