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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    6h 49m

    Decreased by 1h 8m

    Awakenings

    22

    Decreased by 5

    Time to Fall Asleep

    5m

    Decreased by 1m

    Bedtime

    10:39 pm

    Increased by 1h 22m

    Time Awake

    38m

    Increased by 28m

    Time in REM

    1h 57m

    Decreased by 17m

    Time in Core

    1h 19m

    Increased by 3m

    Time in Deep Sleep

    3h 32m

    Decreased by 54m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    86

    Decreased by 13

    Average HR

    70

    Decreased by 3

    HR Range

    50 - 110

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 6h 52m 30s
    Time < 90% 1m 26s
    Drops >= 3% 35
    Drops >= 4% 23
    Drops/hour 3% 5.09
    Drops/hour 4% 3.35
    Lowest SpO2 85%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 42m 53s 83.1%
    90–94% 1h 8m 12s 16.5%
    85–89% 1m 26s 0.3%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage