January 5
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 57m
Increased by 2h 28m
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Jan 5th 7h 57m
Jan 4th 5h 29m
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Awakenings
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27
Increased by 14
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Jan 5th 27
Jan 4th 13
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Time to Fall Asleep
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6m
Increased by 1m
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Jan 5th 6m
Jan 4th 5m
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Bedtime
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9:17 pm
Decreased by 2h 15m
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Jan 5th 9:17 pm
Jan 4th 11:32 pm
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Time Awake
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10m
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Jan 5th 10m
Jan 4th 10m
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Time in REM
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2h 15m
Increased by 53m
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Jan 5th 2h 15m
Jan 4th 1h 22m
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Time in Core
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1h 16m
Increased by 22m
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Jan 5th 1h 16m
Jan 4th 54m
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Time in Deep Sleep
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4h 26m
Increased by 1h 13m
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Jan 5th 4h 26m
Jan 4th 3h 13m
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O2 Ring
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Average SpO2
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95.0
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Jan 5th 95.0
Jan 4th 95.0
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O2 Score
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99
Increased by 12
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Jan 5th 99
Jan 4th 87
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Average HR
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73
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Jan 5th 73
Jan 4th 73
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HR Range
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58 - 112
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 18m 29s Time < 90% 5s Drops >= 3% 10 Drops >= 4% 5 Drops/hour 3% 1.37 Drops/hour 4% 0.68 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 37m 19s 76.9% 90–94% 1h 41m 6s 23.1% 85–89% 5s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage