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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    5h 29m

    Decreased by 2h 37m

    Awakenings

    13

    Decreased by 7

    Time to Fall Asleep

    5m

    Decreased by 10m

    Bedtime

    11:32 pm

    Increased by 1h 32m

    Time Awake

    10m

    Decreased by 57m

    Time in REM

    1h 22m

    Decreased by 1h 9m

    Time in Core

    54m

    Decreased by 1h 39m

    Time in Deep Sleep

    3h 13m

    Increased by 11m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    87

    Increased by 10

    Average HR

    73

    Decreased by 4

    HR Range

    61 - 108

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 5h 32m 12s
    Time < 90% 1m 6s
    Drops >= 3% 29
    Drops >= 4% 19
    Drops/hour 3% 5.24
    Drops/hour 4% 3.43
    Lowest SpO2 84%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 25m 24s 79.9%
    90–94% 1h 5m 43s 19.8%
    85–89% 1m 4s 0.3%
    80–84% 2s <0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage