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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    9h 28m

    Increased by 1h 49m

    Awakenings

    31

    Increased by 9

    Time to Fall Asleep

    5m

    Increased by 5m

    Bedtime

    8:36 pm

    Decreased by 1h 43m

    Time Awake

    11m

    Decreased by 1m

    Time in REM

    3h 30m

    Increased by 1h

    Time in Core

    1h 29m

    Decreased by 23m

    Time in Deep Sleep

    4h 29m

    Increased by 1h 11m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    74

    Decreased by 12

    Average HR

    75

    HR Range

    60 - 115

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 9h 30m 4s
    Time < 90% 2m 20s
    Drops >= 3% 141
    Drops >= 4% 116
    Drops/hour 3% 14.84
    Drops/hour 4% 12.21
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 48m 52s 61.2%
    90–94% 3h 38m 53s 38.4%
    85–89% 2m 20s 0.4%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage