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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 39m

    Increased by 1h 13m

    Awakenings

    22

    Increased by 9

    Time to Fall Asleep

    0m

    Decreased by 12m

    Bedtime

    10:19 pm

    Decreased by 1h 46m

    Time Awake

    12m

    Decreased by 23m

    Time in REM

    2h 30m

    Increased by 36m

    Time in Core

    1h 52m

    Decreased by 52m

    Time in Deep Sleep

    3h 18m

    Increased by 1h 30m

  • O2 Ring

    Average SpO2

    95.0

    Decreased by 1.0

    O2 Score

    86

    Decreased by 10

    Average HR

    75

    Increased by 1

    HR Range

    52 - 120

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 51m 3s
    Time < 90% 46s
    Drops >= 3% 39
    Drops >= 4% 25
    Drops/hour 3% 4.97
    Drops/hour 4% 3.18
    Lowest SpO2 85%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 51m 33s 74.6%
    90–94% 1h 58m 45s 25.2%
    85–89% 46s 0.2%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage