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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 21m

    Increased by 2h 35m

    Awakenings

    24

    Increased by 6

    Time to Fall Asleep

    5m

    Decreased by 11m

    Bedtime

    9:17 pm

    Decreased by 59m

    Time Awake

    54m

    Decreased by 52m

    Time in REM

    1h 46m

    Increased by 29m

    Time in Core

    4h 5m

    Increased by 1h 51m

    Time in Deep Sleep

    1h 30m

    Increased by 14m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    89

    Increased by 13

    Average HR

    85

    Increased by 13

    HR Range

    46 - 122

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 53m 20s
    Time < 90% 30s
    Drops >= 3% 59
    Drops >= 4% 20
    Drops/hour 3% 7.48
    Drops/hour 4% 2.54
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 22m 2s 55.4%
    90–94% 3h 30m 49s 44.5%
    85–89% 30s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage