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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 39m

    Increased by 19m

    Awakenings

    18

    Decreased by 8

    Time to Fall Asleep

    0m

    Decreased by 11m

    Bedtime

    10:03 pm

    Decreased by 6m

    Time Awake

    36m

    Decreased by 1h 21m

    Time in REM

    1h 57m

    Increased by 5m

    Time in Core

    2h 30m

    Decreased by 52m

    Time in Deep Sleep

    3h 12m

    Increased by 1h 6m

  • O2 Ring

    Average SpO2

    96.0

    Increased by 1.0

    O2 Score

    97

    Increased by 13

    Average HR

    71

    Decreased by 9

    HR Range

    55 - 116

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 1m 47s
    Time < 90% 3s
    Drops >= 3% 25
    Drops >= 4% 3
    Drops/hour 3% 3.56
    Drops/hour 4% 0.43
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 37m 12s 79.9%
    90–94% 1h 24m 33s 20.0%
    85–89% 3s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage