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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    6h 31m

    Decreased by 51m

    Awakenings

    17

    Decreased by 9

    Time to Fall Asleep

    5m

    Decreased by 46m

    Bedtime

    10:32 pm

    Increased by 1h 1m

    Time Awake

    19m

    Decreased by 1h 22m

    Time in REM

    2h 2m

    Increased by 20m

    Time in Core

    3h 14m

    Decreased by 50m

    Time in Deep Sleep

    1h 15m

    Decreased by 21m

  • O2 Ring

    Average SpO2

    94.0

    O2 Score

    78

    Increased by 3

    Average HR

    73

    Decreased by 2

    HR Range

    56 - 117

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 6h 40m 42s
    Time < 90% 5m 32s
    Drops >= 3% 72
    Drops >= 4% 38
    Drops/hour 3% 10.78
    Drops/hour 4% 5.69
    Lowest SpO2 83%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 3h 45m 41s 56.3%
    90–94% 2h 49m 30s 42.3%
    85–89% 5m 27s 1.4%
    80–84% 5s <0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage