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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    12h 8m

    Increased by 4h 15m

    Awakenings

    14

    Decreased by 8

    Time to Fall Asleep

    16m

    Increased by 9m

    Bedtime

    9:38 pm

    Decreased by 1h 24m

    Time Awake

    59m

    Increased by 38m

    Time in REM

    2h 45m

    Increased by 44m

    Time in Core

    7h 14m

    Increased by 2h 41m

    Time in Deep Sleep

    2h 8m

    Increased by 50m

  • O2 Ring

    Average SpO2

    94.0

    Decreased by 1.0

    O2 Score

    76

    Decreased by 12

    Average HR

    72

    Increased by 3

    HR Range

    61 - 112

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 5m 48s
    Time < 90% 6m 29s
    Drops >= 3% 59
    Drops >= 4% 40
    Drops/hour 3% 8.31
    Drops/hour 4% 5.64
    Lowest SpO2 85%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 21m 29s 61.4%
    90–94% 2h 37m 51s 37.1%
    85–89% 6m 29s 1.5%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage