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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    11h 22m

    Increased by 3h 45m

    Awakenings

    21

    Increased by 1

    Time to Fall Asleep

    5m

    Decreased by 5m

    Bedtime

    10:27 pm

    Increased by 1h 26m

    Time Awake

    1h 29m

    Increased by 12m

    Time in REM

    2h 52m

    Increased by 36m

    Time in Core

    6h 18m

    Increased by 2h 22m

    Time in Deep Sleep

    2h 11m

    Increased by 47m

  • O2 Ring

    Average SpO2

    96.0

    Increased by 1.0

    O2 Score

    89

    Increased by 17

    Average HR

    70

    Decreased by 3

    HR Range

    56 - 120

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 6h 9m 20s
    Time < 90% 33s
    Drops >= 3% 54
    Drops >= 4% 35
    Drops/hour 3% 8.77
    Drops/hour 4% 5.69
    Lowest SpO2 87%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 20m 19s 86.7%
    90–94% 48m 29s 13.1%
    85–89% 33s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage