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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 37m

    Increased by 2h 24m

    Awakenings

    20

    Increased by 18

    Time to Fall Asleep

    10m

    Increased by 10m

    Bedtime

    9:02 pm

    Decreased by 1h 35m

    Time Awake

    1h 17m

    Decreased by 7m

    Time in REM

    2h 16m

    Increased by 47m

    Time in Core

    3h 56m

    Increased by 1h 22m

    Time in Deep Sleep

    1h 24m

    Increased by 14m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    72

    Decreased by 6

    Average HR

    73

    Decreased by 1

    HR Range

    53 - 120

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 39m 47s
    Time < 90% 2m 31s
    Drops >= 3% 67
    Drops >= 4% 62
    Drops/hour 3% 7.73
    Drops/hour 4% 7.16
    Lowest SpO2 85%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 3m 25s 58.4%
    90–94% 3h 33m 52s 41.1%
    85–89% 2m 31s 0.5%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage