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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    11h 19m

    Increased by 4h 37m

    Awakenings

    4

    Increased by 1

    Time to Fall Asleep

    0m

    Bedtime

    9:34 pm

    Increased by 1h 38m

    Time Awake

    16m

    Decreased by 1h 22m

    Time in REM

    2h 20m

    Increased by 53m

    Time in Core

    5h 46m

    Increased by 1h 18m

    Time in Deep Sleep

    3h 13m

    Increased by 2h 26m

  • O2 Ring

    Average SpO2

    95.96

    Increased by 0.96

    O2 Score

    97

    Increased by 1

    Average HR

    79

    Increased by 2

    HR Range

    60 - 117

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 6h 4m 9s
    Time < 90% 3s
    Drops >= 3% 10
    Drops >= 4% 4
    Drops/hour 3% 1.65
    Drops/hour 4% 0.66
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 17m 59s 87.3%
    90–94% 46m 9s 12.7%
    85–89% 3s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage