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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    6h 41m

    Decreased by 2h 24m

    Awakenings

    3

    Decreased by 4

    Time to Fall Asleep

    0m

    Bedtime

    7:56 pm

    Decreased by 7m

    Time Awake

    1h 38m

    Increased by 1h 30m

    Time in REM

    1h 27m

    Decreased by 20m

    Time in Core

    4h 28m

    Increased by 1h 47m

    Time in Deep Sleep

    46m

    Decreased by 3h 51m

  • O2 Ring

    Average SpO2

    95.0

    Decreased by 0.91

    O2 Score

    96

    Decreased by 4

    Average HR

    77

    Increased by 5

    HR Range

    63 - 115

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 36m 34s
    Time < 90% 4s
    Drops >= 3% 26
    Drops >= 4% 6
    Drops/hour 3% 3.02
    Drops/hour 4% 0.7
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 25m 47s 74.7%
    90–94% 2h 10m 44s 25.3%
    85–89% 4s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage