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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    9h 26m

    Increased by 5h 13m

    Awakenings

    7

    Increased by 6

    Time to Fall Asleep

    0m

    Bedtime

    8:48 pm

    Decreased by 2h 55m

    Time Awake

    1h 31m

    Increased by 17m

    Time in REM

    2h

    Increased by 40m

    Time in Core

    4h 23m

    Increased by 2h 2m

    Time in Deep Sleep

    3h 3m

    Increased by 2h 32m

  • O2 Ring

    Average SpO2

    95.0

    Increased by 1.0

    O2 Score

    68

    Decreased by 9

    Average HR

    71

    Increased by 1

    HR Range

    59 - 108

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 4h 40m 19s
    Time < 90% 2m 36s
    Drops >= 3% 18
    Drops >= 4% 21
    Drops/hour 3% 3.85
    Drops/hour 4% 4.49
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 3h 31m 49s 75.6%
    90–94% 1h 5m 55s 23.5%
    85–89% 2m 36s 0.9%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage