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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    6h 43m

    Decreased by 17m

    Awakenings

    4

    Decreased by 2

    Time to Fall Asleep

    0m

    Bedtime

    10:36 pm

    Increased by 1h 26m

    Time Awake

    24m

    Decreased by 13m

    Time in REM

    1h 50m

    Increased by 7m

    Time in Core

    4h 7m

    Decreased by 20m

    Time in Deep Sleep

    46m

    Decreased by 4m

  • O2 Ring

    Average SpO2

    96.0

    Increased by 2.0

    O2 Score

    98

    Increased by 21

    Average HR

    69

    Decreased by 2

    HR Range

    53 - 110

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 17m 7s
    Time < 90% 3s
    Drops >= 3% 10
    Drops >= 4% 6
    Drops/hour 3% 1.37
    Drops/hour 4% 0.82
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 52m 52s 94.4%
    90–94% 24m 13s 5.5%
    85–89% 3s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage