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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 42m

    Increased by 1h 13m

    Awakenings

    4

    Decreased by 2

    Time to Fall Asleep

    0m

    Bedtime

    9:36 pm

    Decreased by 13m

    Time Awake

    29m

    Increased by 1m

    Time in REM

    1h 59m

    Increased by 42m

    Time in Core

    5h 15m

    Increased by 31m

    Time in Deep Sleep

    28m

  • O2 Ring

    Average SpO2

    95.0

    Decreased by 1.0

    O2 Score

    93

    Decreased by 5

    Average HR

    67

    Decreased by 1

    HR Range

    52 - 107

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 6h 55m 28s
    Time < 90% 1m 9s
    Drops >= 3% 41
    Drops >= 4% 18
    Drops/hour 3% 5.92
    Drops/hour 4% 2.6
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 3h 37m 49s 52.4%
    90–94% 3h 16m 31s 47.3%
    85–89% 1m 9s 0.3%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage