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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 26m

    Increased by 58m

    Awakenings

    3

    Decreased by 2

    Time to Fall Asleep

    0m

    Bedtime

    9:30 pm

    Decreased by 37m

    Time Awake

    1h 11m

    Increased by 35m

    Time in REM

    1h 37m

    Decreased by 6m

    Time in Core

    5h 10m

    Increased by 1h 43m

    Time in Deep Sleep

    39m

    Decreased by 39m

  • O2 Ring

    Average SpO2

    95.0

    Increased by 1.0

    O2 Score

    79

    Decreased by 2

    Average HR

    67

    Increased by 2

    HR Range

    55 - 139

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 57m 51s
    Time < 90% 6m 33s
    Drops >= 3% 70
    Drops >= 4% 46
    Drops/hour 3% 8.79
    Drops/hour 4% 5.78
    Lowest SpO2 83%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 19m 36s 54.3%
    90–94% 3h 31m 43s 44.3%
    85–89% 6m 13s 1.3%
    80–84% 20s 0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage