Join the fun! Create a free account or sign in

Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 4m

    Increased by 2h 3m

    Awakenings

    4

    Increased by 2

    Time to Fall Asleep

    0m

    Bedtime

    9:37 pm

    Decreased by 1h 6m

    Time Awake

    39m

    Increased by 31m

    Time in REM

    2h

    Increased by 37m

    Time in Core

    4h 19m

    Increased by 39m

    Time in Deep Sleep

    1h 45m

    Increased by 47m

  • O2 Ring

    Average SpO2

    96.0

    Increased by 1.0

    O2 Score

    93

    Average HR

    61

    Decreased by 6

    HR Range

    52 - 100

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 2h 54m 12s
    Time < 90% 15s
    Drops >= 3% 16
    Drops >= 4% 6
    Drops/hour 3% 5.51
    Drops/hour 4% 2.07
    Lowest SpO2 88%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 2h 22m 20s 81.7%
    90–94% 31m 38s 18.2%
    85–89% 15s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage