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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    6h

    Increased by 7m

    Awakenings

    2

    Time to Fall Asleep

    0m

    Bedtime

    10:42 pm

    Decreased by 3m

    Time Awake

    8m

    Decreased by 5m

    Time in REM

    1h 22m

    Decreased by 1m

    Time in Core

    3h 40m

    Increased by 7m

    Time in Deep Sleep

    58m

    Increased by 1m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    93

    Decreased by 5

    Average HR

    67

    Increased by 1

    HR Range

    49 - 117

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 6h 23m 54s
    Time < 90% 16s
    Drops >= 3% 27
    Drops >= 4% 14
    Drops/hour 3% 4.22
    Drops/hour 4% 2.19
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 1m 5s 62.8%
    90–94% 2h 22m 34s 37.1%
    85–89% 16s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage