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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    5h 9m

    Decreased by 22m

    Awakenings

    3

    Decreased by 1

    Time to Fall Asleep

    0m

    Bedtime

    10:00 pm

    Increased by 7m

    Time Awake

    7m

    Decreased by 1h 42m

    Time in REM

    1h 21m

    Increased by 12m

    Time in Core

    2h 58m

    Decreased by 27m

    Time in Deep Sleep

    50m

    Decreased by 7m

  • O2 Ring

    Average SpO2

    95.08

    Increased by 0.08

    O2 Score

    93

    Increased by 33

    Average HR

    73

    Increased by 4

    HR Range

    60 - 115

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 6h 35m 18s
    Time < 90% 1m 5s
    Drops >= 3% 38
    Drops >= 4% 14
    Drops/hour 3% 5.77
    Drops/hour 4% 2.12
    Lowest SpO2 84%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 8m 27s 62.8%
    90–94% 2h 25m 48s 36.9%
    85–89% 1m 3s 0.3%
    80–84% 2s <0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage