October 30, 2025
O2 Ring
My Account
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Sleep Overview
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Time Asleep
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5h 49m
Decreased by 6m
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Oct 30th 5h 49m
Oct 29th 5h 54m
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Awakenings
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5
Decreased by 1
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Oct 30th 5
Oct 29th 6
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Time to Fall Asleep
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0m
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Oct 30th 0m
Oct 29th 0m
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Bedtime
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9:52 pm
Increased by 3m
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Oct 30th 9:52 pm
Oct 29th 9:49 pm
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Time Awake
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2h 1m
Increased by 21m
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Oct 30th 2h 1m
Oct 29th 1h 40m
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Time in REM
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1h 34m
Decreased by 1m
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Oct 30th 1h 34m
Oct 29th 1h 35m
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Time in Core
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3h 18m
Decreased by 36m
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Oct 30th 3h 18m
Oct 29th 3h 54m
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Time in Deep Sleep
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57m
Increased by 32m
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Oct 30th 57m
Oct 29th 26m
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O2 Ring
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Average SpO2
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94.0
Decreased by 1.0
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Oct 30th 94.0
Oct 29th 95.0
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O2 Score
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95
Increased by 13
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Oct 30th 95
Oct 29th 82
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Average HR
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70
Decreased by 6
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Oct 30th 70
Oct 29th 76
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HR Range
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59 - 112
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O2 statistics
O2 Ring
O2 statistics Duration 1h 31m 54s Time < 90% 24s Drops >= 3% 6 Drops >= 4% 4 Drops/hour 3% 3.92 Drops/hour 4% 2.61 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 33m 8s 36.0% 90–94% 58m 23s 63.5% 85–89% 24s 0.4% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage