October 29, 2025
O2 Ring
My Account
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Sleep Overview
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Time Asleep
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5h 54m
Decreased by 1h 16m
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Oct 29th 5h 54m
Oct 28th 7h 11m
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Awakenings
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6
Increased by 3
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Oct 29th 6
Oct 28th 3
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Time to Fall Asleep
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0m
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Oct 29th 0m
Oct 28th 0m
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Bedtime
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9:49 pm
Increased by 32m
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Oct 29th 9:49 pm
Oct 28th 9:18 pm
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Time Awake
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1h 40m
Increased by 45m
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Oct 29th 1h 40m
Oct 28th 55m
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Time in REM
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1h 35m
Decreased by 40m
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Oct 29th 1h 35m
Oct 28th 2h 15m
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Time in Core
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3h 54m
Decreased by 5m
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Oct 29th 3h 54m
Oct 28th 3h 58m
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Time in Deep Sleep
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26m
Decreased by 32m
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Oct 29th 26m
Oct 28th 58m
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O2 Ring
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Average SpO2
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95.0
Increased by 0.9
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Oct 29th 95.0
Oct 28th 94.1
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O2 Score
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82
Increased by 4
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Oct 29th 82
Oct 28th 78
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Average HR
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76
Increased by 1
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Oct 29th 76
Oct 28th 75
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HR Range
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62 - 113
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O2 statistics
O2 Ring
O2 statistics Duration 5h 48m 53s Time < 90% 4m 8s Drops >= 3% 30 Drops >= 4% 21 Drops/hour 3% 5.16 Drops/hour 4% 3.61 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 3h 54m 26s 67.2% 90–94% 1h 50m 20s 31.6% 85–89% 4m 8s 1.2% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage