October 27, 2025
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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5h 26m
Decreased by 2h 14m
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Oct 27th 5h 26m
Oct 26th 7h 40m
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Awakenings
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3
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Oct 27th 3
Oct 26th 3
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Time to Fall Asleep
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0m
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Oct 27th 0m
Oct 26th 0m
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Bedtime
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10:32 pm
Increased by 1h 1m
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Oct 27th 10:32 pm
Oct 26th 9:31 pm
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Time Awake
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26m
Increased by 3m
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Oct 27th 26m
Oct 26th 23m
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Time in REM
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1h 21m
Decreased by 8m
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Oct 27th 1h 21m
Oct 26th 1h 29m
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Time in Core
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3h 28m
Decreased by 1h 38m
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Oct 27th 3h 28m
Oct 26th 5h 5m
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Time in Deep Sleep
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37m
Decreased by 29m
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Oct 27th 37m
Oct 26th 1h 6m
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O2 Ring
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Average SpO2
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95.0
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Oct 27th 95.0
Oct 26th 95.0
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O2 Score
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79
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Oct 27th 79
Oct 26th 79
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Average HR
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69
Decreased by 4
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Oct 27th 69
Oct 26th 73
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HR Range
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53 - 110
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 26m 29s Time < 90% 5m 43s Drops >= 3% 34 Drops >= 4% 22 Drops/hour 3% 4.57 Drops/hour 4% 2.96 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 35m 2s 75.0% 90–94% 1h 45m 45s 23.7% 85–89% 5m 43s 1.3% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage