October 24, 2025
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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4h 58m
Increased by 41m
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Oct 24th 4h 58m
Oct 23rd 4h 17m
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Awakenings
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3
Decreased by 1
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Oct 24th 3
Oct 23rd 4
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Time to Fall Asleep
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0m
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Oct 24th 0m
Oct 23rd 0m
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Bedtime
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11:19 pm
Decreased by 1h 7m
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Oct 24th 11:19 pm
Oct 23rd 12:26 am
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Time Awake
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10m
Decreased by 1h 15m
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Oct 24th 10m
Oct 23rd 1h 25m
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Time in REM
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47m
Decreased by 1m
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Oct 24th 47m
Oct 23rd 48m
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Time in Core
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3h 19m
Increased by 1h 3m
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Oct 24th 3h 19m
Oct 23rd 2h 16m
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Time in Deep Sleep
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52m
Decreased by 21m
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Oct 24th 52m
Oct 23rd 1h 13m
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O2 Ring
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Average SpO2
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95.0
Decreased by 1.0
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Oct 24th 95.0
Oct 23rd 96.0
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O2 Score
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84
Decreased by 14
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Oct 24th 84
Oct 23rd 98
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Average HR
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85
Increased by 10
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Oct 24th 85
Oct 23rd 75
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HR Range
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69 - 120
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 5h 15m 42s Time < 90% 3m 23s Drops >= 3% 29 Drops >= 4% 23 Drops/hour 3% 5.51 Drops/hour 4% 4.37 Lowest SpO2 84% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 5m 10s 77.7% 90–94% 1h 7m 10s 21.3% 85–89% 3m 20s 1.1% 80–84% 3s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage