October 16, 2025
O2 Ring
My Account
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Sleep Overview
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Time Asleep
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4h 47m
Decreased by 1h 34m
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Oct 16th 4h 47m
Oct 15th 6h 21m
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Awakenings
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2
Decreased by 1
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Oct 16th 2
Oct 15th 3
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Time to Fall Asleep
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0m
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Oct 16th 0m
Oct 15th 0m
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Bedtime
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11:10 pm
Increased by 53m
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Oct 16th 11:10 pm
Oct 15th 10:16 pm
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Time Awake
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7m
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Oct 16th 7m
Oct 15th 7m
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Time in REM
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1h 23m
Decreased by 3m
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Oct 16th 1h 23m
Oct 15th 1h 26m
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Time in Core
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2h 25m
Decreased by 1h 29m
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Oct 16th 2h 25m
Oct 15th 3h 54m
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Time in Deep Sleep
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58m
Decreased by 2m
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Oct 16th 58m
Oct 15th 1h
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O2 Ring
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Average SpO2
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97.0
Increased by 2.0
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Oct 16th 97.0
Oct 15th 95.0
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O2 Score
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99
Increased by 18
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Oct 16th 99
Oct 15th 81
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Average HR
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66
Decreased by 3
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Oct 16th 66
Oct 15th 69
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HR Range
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57 - 105
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O2 statistics
O2 Ring
O2 statistics Duration 2h 35s Time < 90% 0s Drops >= 3% 1 Drops >= 4% 0 Drops/hour 3% 0.5 Drops/hour 4% 0.0 Lowest SpO2 93% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 2h 27s 99.9% 90–94% 9s 0.1% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage