October 12, 2025
O2 Ring
My Account
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Sleep Overview
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Time Asleep
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6h 46m
Decreased by 2h 5m
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Oct 12th 6h 46m
Oct 11th 8h 51m
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Awakenings
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5
Increased by 1
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Oct 12th 5
Oct 11th 4
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Time to Fall Asleep
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0m
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Oct 12th 0m
Oct 11th 0m
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Bedtime
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10:30 pm
Decreased by 1h 37m
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Oct 12th 10:30 pm
Oct 11th 12:06 am
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Time Awake
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18m
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Oct 12th 18m
Oct 11th 18m
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Time in REM
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1h 52m
Decreased by 27m
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Oct 12th 1h 52m
Oct 11th 2h 19m
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Time in Core
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3h 45m
Decreased by 21m
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Oct 12th 3h 45m
Oct 11th 4h 6m
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Time in Deep Sleep
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1h 9m
Decreased by 1h 18m
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Oct 12th 1h 9m
Oct 11th 2h 26m
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O2 Ring
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Average SpO2
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95.0
Decreased by 1.0
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Oct 12th 95.0
Oct 11th 96.0
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O2 Score
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76
Decreased by 21
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Oct 12th 76
Oct 11th 97
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Average HR
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72
Increased by 5
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Oct 12th 72
Oct 11th 67
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HR Range
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57 - 113
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O2 statistics
O2 Ring
O2 statistics Duration 8h 31m 12s Time < 90% 7m 24s Drops >= 3% 69 Drops >= 4% 59 Drops/hour 3% 8.1 Drops/hour 4% 6.92 Lowest SpO2 83% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 36m 33s 77.6% 90–94% 1h 47m 16s 21.0% 85–89% 7m 16s 1.4% 80–84% 8s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage