October 11, 2025
O2 Ring
My Account
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Sleep Overview
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Time Asleep
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8h 51m
Decreased by 4h 1m
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Oct 11th 8h 51m
Oct 10th 12h 52m
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Awakenings
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4
Decreased by 4
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Oct 11th 4
Oct 10th 8
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Time to Fall Asleep
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0m
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Oct 11th 0m
Oct 10th 0m
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Bedtime
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12:06 am
Increased by 1h 48m
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Oct 11th 12:06 am
Oct 10th 10:18 pm
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Time Awake
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18m
Decreased by 11m
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Oct 11th 18m
Oct 10th 29m
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Time in REM
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2h 19m
Decreased by 48m
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Oct 11th 2h 19m
Oct 10th 3h 7m
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Time in Core
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4h 6m
Decreased by 2h 2m
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Oct 11th 4h 6m
Oct 10th 6h 8m
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Time in Deep Sleep
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2h 26m
Decreased by 1h 11m
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Oct 11th 2h 26m
Oct 10th 3h 37m
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O2 Ring
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Average SpO2
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96.0
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Oct 11th 96.0
Oct 10th 96.0
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O2 Score
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97
Increased by 22
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Oct 11th 97
Oct 10th 75
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Average HR
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67
Decreased by 6
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Oct 11th 67
Oct 10th 73
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HR Range
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48 - 111
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O2 statistics
O2 Ring
O2 statistics Duration 3h 16m 47s Time < 90% 8s Drops >= 3% 5 Drops >= 4% 4 Drops/hour 3% 1.52 Drops/hour 4% 1.22 Lowest SpO2 86% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 3h 6m 12s 94.6% 90–94% 10m 28s 5.3% 85–89% 8s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage