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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    8h 51m

    Decreased by 4h 1m

    Awakenings

    4

    Decreased by 4

    Time to Fall Asleep

    0m

    Bedtime

    12:06 am

    Increased by 1h 48m

    Time Awake

    18m

    Decreased by 11m

    Time in REM

    2h 19m

    Decreased by 48m

    Time in Core

    4h 6m

    Decreased by 2h 2m

    Time in Deep Sleep

    2h 26m

    Decreased by 1h 11m

  • O2 Ring

    Average SpO2

    96.0

    O2 Score

    97

    Increased by 22

    Average HR

    67

    Decreased by 6

    HR Range

    48 - 111

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 3h 16m 47s
    Time < 90% 8s
    Drops >= 3% 5
    Drops >= 4% 4
    Drops/hour 3% 1.52
    Drops/hour 4% 1.22
    Lowest SpO2 86%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 3h 6m 12s 94.6%
    90–94% 10m 28s 5.3%
    85–89% 8s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage