October 5, 2025
O2 Ring
My Account
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Sleep Overview
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Time Asleep
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7h 22m
Increased by 1h 30m
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Oct 5th 7h 22m
Oct 4th 5h 51m
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Awakenings
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10
Increased by 4
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Oct 5th 10
Oct 4th 6
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Time to Fall Asleep
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0m
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Oct 5th 0m
Oct 4th 0m
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Bedtime
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10:08 pm
Decreased by 30m
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Oct 5th 10:08 pm
Oct 4th 10:38 pm
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Time Awake
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5m
Decreased by 39m
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Oct 5th 5m
Oct 4th 44m
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Time in REM
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2h 5m
Increased by 1h 35m
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Oct 5th 2h 5m
Oct 4th 30m
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Time in Core
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1h 27m
Decreased by 2h 57m
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Oct 5th 1h 27m
Oct 4th 4h 24m
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Time in Deep Sleep
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3h 50m
Increased by 2h 52m
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Oct 5th 3h 50m
Oct 4th 57m
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O2 Ring
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Average SpO2
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95.0
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Oct 5th 95.0
Oct 4th 95.0
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O2 Score
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70
Decreased by 7
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Oct 5th 70
Oct 4th 77
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Average HR
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67
Decreased by 5
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Oct 5th 67
Oct 4th 72
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HR Range
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55 - 103
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O2 statistics
O2 Ring
O2 statistics Duration 7h 34m 2s Time < 90% 15m 21s Drops >= 3% 91 Drops >= 4% 81 Drops/hour 3% 12.03 Drops/hour 4% 10.7 Lowest SpO2 83% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 19m 47s 70.4% 90–94% 1h 58m 55s 26.2% 85–89% 14m 25s 3.2% 80–84% 56s 0.2% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage