October 2, 2025
O2 Ring
My Account
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Sleep Overview
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Time Asleep
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12h 20m
Increased by 5h 19m
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Oct 2nd 12h 20m
Oct 1st 7h
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Awakenings
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9
Increased by 5
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Oct 2nd 9
Oct 1st 4
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Time to Fall Asleep
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0m
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Oct 2nd 0m
Oct 1st 0m
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Bedtime
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10:38 pm
Increased by 23m
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Oct 2nd 10:38 pm
Oct 1st 10:15 pm
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Time Awake
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1h 25m
Increased by 1h 16m
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Oct 2nd 1h 25m
Oct 1st 9m
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Time in REM
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2h 23m
Increased by 42m
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Oct 2nd 2h 23m
Oct 1st 1h 41m
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Time in Core
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5h 43m
Increased by 1h 17m
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Oct 2nd 5h 43m
Oct 1st 4h 26m
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Time in Deep Sleep
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4h 13m
Increased by 3h 20m
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Oct 2nd 4h 13m
Oct 1st 53m
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O2 Ring
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Average SpO2
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95.0
Decreased by 1.0
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Oct 2nd 95.0
Oct 1st 96.0
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O2 Score
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78
Decreased by 21
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Oct 2nd 78
Oct 1st 99
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Average HR
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65
Increased by 2
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Oct 2nd 65
Oct 1st 63
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HR Range
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46 - 111
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O2 statistics
O2 Ring
O2 statistics Duration 6h 17m 59s Time < 90% 2m 49s Drops >= 3% 40 Drops >= 4% 39 Drops/hour 3% 6.35 Drops/hour 4% 6.19 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 6m 12s 81.0% 90–94% 1h 8m 59s 18.2% 85–89% 2m 49s 0.7% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage