September 30, 2025
O2 Ring
My Account
-
Sleep Overview
-
Time Asleep
-
7h 4m
Decreased by 30m
-
Sep 30th 7h 4m
Sep 29th 7h 33m
-
Awakenings
-
5
Decreased by 2
-
Sep 30th 5
Sep 29th 7
-
Time to Fall Asleep
-
0m
-
Sep 30th 0m
Sep 29th 0m
-
Bedtime
-
10:16 pm
Increased by 14m
-
Sep 30th 10:16 pm
Sep 29th 10:02 pm
-
Time Awake
-
2m
Decreased by 22m
-
Sep 30th 2m
Sep 29th 24m
-
Time in REM
-
1h 45m
Decreased by 5m
-
Sep 30th 1h 45m
Sep 29th 1h 50m
-
Time in Core
-
1h 5m
Decreased by 1h 13m
-
Sep 30th 1h 5m
Sep 29th 2h 18m
-
Time in Deep Sleep
-
4h 14m
Increased by 48m
-
Sep 30th 4h 14m
Sep 29th 3h 26m
-
-
O2 Ring
-
Average SpO2
-
95.0
-
Sep 30th 95.0
Sep 29th 95.0
-
O2 Score
-
77
Decreased by 5
-
Sep 30th 77
Sep 29th 82
-
Average HR
-
67
Decreased by 3
-
Sep 30th 67
Sep 29th 70
-
HR Range
-
55 - 113
-
-
O2 statistics
O2 Ring
O2 statistics Duration 7h 13m 25s Time < 90% 5m 23s Drops >= 3% 43 Drops >= 4% 37 Drops/hour 3% 5.95 Drops/hour 4% 5.12 Lowest SpO2 82% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 8m 49s 85.1% 90–94% 59m 14s 13.7% 85–89% 5m 14s 1.2% 80–84% 9s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage