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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    8h 6m

    Increased by 38m

    Awakenings

    7

    Increased by 3

    Time to Fall Asleep

    0m

    Bedtime

    9:52 pm

    Increased by 5m

    Time Awake

    6m

    Time in REM

    2h 18m

    Decreased by 11m

    Time in Core

    1h 1m

    Decreased by 9m

    Time in Deep Sleep

    4h 48m

    Increased by 58m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    77

    Decreased by 11

    Average HR

    68

    Decreased by 1

    HR Range

    53 - 118

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 17m 56s
    Time < 90% 4m 21s
    Drops >= 3% 79
    Drops >= 4% 62
    Drops/hour 3% 9.52
    Drops/hour 4% 7.47
    Lowest SpO2 85%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 33m 9s 66.9%
    90–94% 2h 40m 27s 32.2%
    85–89% 4m 21s 0.9%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage