September 18, 2025
O2 Ring SleepHQ
My Account
-
Sleep Overview
-
Time Asleep
-
7h 27m
-
Awakenings
-
4
-
Time to Fall Asleep
-
0m
-
Bedtime
-
9:48 pm
-
Time Awake
-
NA
-
Time in REM
-
2h 28m
-
Time in Core
-
1h 10m
-
Time in Deep Sleep
-
3h 49m
-
-
O2 Ring
-
Average SpO2
-
95.0
Increased by 1.0
-
Sep 18th 95.0
Sep 17th 94.0
-
O2 Score
-
88
Increased by 8
-
Sep 18th 88
Sep 17th 80
-
Average HR
-
69
Decreased by 2
-
Sep 18th 69
Sep 17th 71
-
HR Range
-
47 - 107
-
-
O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 33m 22s Time < 90% 2m 48s Drops >= 3% 71 Drops >= 4% 34 Drops/hour 3% 9.4 Drops/hour 4% 4.5 Lowest SpO2 86% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 6m 39s 67.6% 90–94% 2h 23m 56s 31.7% 85–89% 2m 48s 0.6% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage