September 16, 2025
O2 Ring
My Account
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Sleep Overview
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Time Asleep
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12h 44m
Increased by 5h 40m
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Sep 16th 12h 44m
Sep 15th 7h 3m
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Awakenings
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8
Increased by 1
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Sep 16th 8
Sep 15th 7
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Time to Fall Asleep
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0m
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Sep 16th 0m
Sep 15th 0m
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Bedtime
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9:52 pm
Increased by 12m
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Sep 16th 9:52 pm
Sep 15th 9:39 pm
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Time Awake
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28m
Decreased by 23m
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Sep 16th 28m
Sep 15th 51m
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Time in REM
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2h 49m
Increased by 1h 15m
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Sep 16th 2h 49m
Sep 15th 1h 34m
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Time in Core
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5h 42m
Increased by 3h 49m
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Sep 16th 5h 42m
Sep 15th 1h 53m
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Time in Deep Sleep
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4h 13m
Increased by 37m
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Sep 16th 4h 13m
Sep 15th 3h 36m
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O2 Ring
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Average SpO2
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95.0
Increased by 1.0
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Sep 16th 95.0
Sep 15th 94.0
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O2 Score
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77
Decreased by 1
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Sep 16th 77
Sep 15th 78
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Average HR
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65
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Sep 16th 65
Sep 15th 65
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HR Range
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54 - 108
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O2 statistics
O2 Ring
O2 statistics Duration 6h 54m 5s Time < 90% 4m 37s Drops >= 3% 105 Drops >= 4% 73 Drops/hour 3% 15.21 Drops/hour 4% 10.58 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 6m 15s 59.5% 90–94% 2h 43m 14s 39.4% 85–89% 4m 37s 1.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage