September 15, 2025
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 3m
Increased by 3h 34m
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Sep 15th 7h 3m
Sep 14th 3h 29m
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Awakenings
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7
Increased by 6
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Sep 15th 7
Sep 14th 1
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Time to Fall Asleep
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0m
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Sep 15th 0m
Sep 14th 0m
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Bedtime
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9:39 pm
Decreased by 1h 16m
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Sep 15th 9:39 pm
Sep 14th 10:55 pm
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Time Awake
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51m
Increased by 39m
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Sep 15th 51m
Sep 14th 12m
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Time in REM
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1h 34m
Increased by 1h
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Sep 15th 1h 34m
Sep 14th 34m
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Time in Core
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1h 53m
Increased by 52m
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Sep 15th 1h 53m
Sep 14th 1h 1m
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Time in Deep Sleep
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3h 36m
Increased by 1h 42m
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Sep 15th 3h 36m
Sep 14th 1h 54m
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O2 Ring
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Average SpO2
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94.0
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Sep 15th 94.0
Sep 14th 94.0
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O2 Score
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78
Decreased by 6
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Sep 15th 78
Sep 14th 84
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Average HR
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65
Decreased by 6
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Sep 15th 65
Sep 14th 71
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HR Range
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53 - 136
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 6h 23m 22s Time < 90% 14m 4s Drops >= 3% 39 Drops >= 4% 25 Drops/hour 3% 6.1 Drops/hour 4% 3.91 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 2h 57m 30s 46.3% 90–94% 3h 11m 49s 50.0% 85–89% 14m 4s 3.7% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage