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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 3m

    Increased by 3h 34m

    Awakenings

    7

    Increased by 6

    Time to Fall Asleep

    0m

    Bedtime

    9:39 pm

    Decreased by 1h 16m

    Time Awake

    51m

    Increased by 39m

    Time in REM

    1h 34m

    Increased by 1h

    Time in Core

    1h 53m

    Increased by 52m

    Time in Deep Sleep

    3h 36m

    Increased by 1h 42m

  • O2 Ring

    Average SpO2

    94.0

    O2 Score

    78

    Decreased by 6

    Average HR

    65

    Decreased by 6

    HR Range

    53 - 136

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 6h 23m 22s
    Time < 90% 14m 4s
    Drops >= 3% 39
    Drops >= 4% 25
    Drops/hour 3% 6.1
    Drops/hour 4% 3.91
    Lowest SpO2 85%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 2h 57m 30s 46.3%
    90–94% 3h 11m 49s 50.0%
    85–89% 14m 4s 3.7%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage