September 12, 2025
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 4m
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Awakenings
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3
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Time to Fall Asleep
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0m
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Bedtime
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10:21 pm
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Time Awake
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3m
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Time in REM
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1h 32m
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Time in Core
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4h 26m
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Time in Deep Sleep
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1h 7m
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O2 Ring
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Average SpO2
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94.0
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Sep 12th 94.0
Sep 10th 94.0
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O2 Score
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78
Increased by 6
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Sep 12th 78
Sep 10th 72
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Average HR
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67
Decreased by 1
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Sep 12th 67
Sep 10th 68
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HR Range
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55 - 150
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 20m 12s Time < 90% 5m 2s Drops >= 3% 93 Drops >= 4% 45 Drops/hour 3% 12.68 Drops/hour 4% 6.13 Lowest SpO2 86% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 2h 23m 58s 32.7% 90–94% 4h 51m 13s 66.2% 85–89% 5m 2s 1.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage