September 10, 2025
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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5h 2m
Decreased by 2h 27m
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Sep 10th 5h 2m
Sep 9th 7h 29m
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Awakenings
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6
Increased by 2
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Sep 10th 6
Sep 9th 4
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Time to Fall Asleep
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0m
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Sep 10th 0m
Sep 9th 0m
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Bedtime
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10:18 pm
Increased by 34m
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Sep 10th 10:18 pm
Sep 9th 9:44 pm
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Time Awake
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20m
Increased by 17m
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Sep 10th 20m
Sep 9th 3m
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Time in REM
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56m
Decreased by 33m
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Sep 10th 56m
Sep 9th 1h 29m
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Time in Core
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3h 28m
Decreased by 1h 39m
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Sep 10th 3h 28m
Sep 9th 5h 6m
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Time in Deep Sleep
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39m
Decreased by 16m
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Sep 10th 39m
Sep 9th 54m
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O2 Ring
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Average SpO2
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94.0
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O2 Score
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72
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Average HR
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68
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HR Range
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57 - 153
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 5h 55m 2s Time < 90% 8m 35s Drops >= 3% 119 Drops >= 4% 94 Drops/hour 3% 20.11 Drops/hour 4% 15.89 Lowest SpO2 83% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 3h 47s 50.9% 90–94% 2h 45m 41s 46.7% 85–89% 8m 24s 2.4% 80–84% 11s 0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage