SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    6h 24m

    Increased by 3h 8m

    Awakenings

    52

    Increased by 34

    Time to Fall Asleep

    0m

    Bedtime

    11:27 pm

    Decreased by 3h 48m

    Time Awake

    1h 32m

    Increased by 58m

    Time in REM

    40m

    Increased by 32m

    Time in Core

    5h 13m

    Increased by 2h 44m

    Time in Deep Sleep

    32m

    Decreased by 7m

  • O2 Ring

    Average SpO2

    96.06

    Decreased by 1.07

    O2 Score

    80

    Increased by 2

    Average HR

    57

    Increased by 1

    HR Range

    44 - 95

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 12h 4m 49s
    Time < 90% 6m 15s
    Drops >= 3% 107
    Drops >= 4% 75
    Drops/hour 3% 8.86
    Drops/hour 4% 6.21
    Lowest SpO2 83%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 11h 2m 43s 91.4%
    90–94% 55m 54s 7.7%
    85–89% 5m 44s 0.8%
    80–84% 31s 0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage