SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 6 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    8h 1m

    Increased by 59m

    Awakenings

    13

    Time to Fall Asleep

    0m

    Bedtime

    9:38 pm

    Decreased by 22m

    Time Awake

    2h 34m

    Increased by 1h 9m

    Time in REM

    2h 21m

    Increased by 1h 22m

    Time in Core

    5h 9m

    Decreased by 36m

    Time in Deep Sleep

    32m

    Increased by 13m

  • Average SpO2

    97.0

    O2 Score

    97

    Decreased by 2

    Average HR

    63

    Increased by 4

    HR Range

    54 - 90

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 10h 55m 52s
    Time < 90% 0s
    Drops >= 3% 11
    Drops >= 4% 3
    Drops/hour 3% 1.01
    Drops/hour 4% 0.27
    Lowest SpO2 81%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 10h 42m 50s 98.0%
    90–94% 12m 48s 2.0%
    85–89% 0s 0.0%
    80–84% 16s <0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage