SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 6 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    5h 38m

    Decreased by 33m

    Awakenings

    11

    Increased by 1

    Time to Fall Asleep

    0m

    Bedtime

    11:03 pm

    Increased by 33m

    Time Awake

    1h 8m

    Increased by 8m

    Time in REM

    1h 3m

    Decreased by 21m

    Time in Core

    4h 12m

    Decreased by 5m

    Time in Deep Sleep

    23m

    Decreased by 7m

  • Average SpO2

    97.0

    Increased by 1.0

    O2 Score

    98

    Decreased by 2

    Average HR

    59

    Increased by 3

    HR Range

    50 - 96

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 9m 52s
    Time < 90% 28s
    Drops >= 3% 8
    Drops >= 4% 3
    Drops/hour 3% 1.12
    Drops/hour 4% 0.42
    Lowest SpO2 85%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 57m 1s 97.0%
    90–94% 12m 24s 2.9%
    85–89% 28s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage