SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 6 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    6h 11m

    Decreased by 1h 9m

    Awakenings

    10

    Decreased by 1

    Time to Fall Asleep

    0m

    Bedtime

    10:29 pm

    Increased by 19m

    Time Awake

    59m

    Decreased by 20m

    Time in REM

    1h 24m

    Increased by 13m

    Time in Core

    4h 17m

    Decreased by 1h 23m

    Time in Deep Sleep

    30m

    Increased by 2m

  • Average SpO2

    96.0

    Decreased by 0.02

    O2 Score

    100

    Increased by 2

    Average HR

    56

    Decreased by 1

    HR Range

    48 - 88

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 29m 4s
    Time < 90% 0s
    Drops >= 3% 0
    Drops >= 4% 0
    Drops/hour 3% 0.0
    Drops/hour 4% 0.0
    Lowest SpO2 93%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 18m 37s 97.7%
    90–94% 10m 28s 2.3%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage