SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 7 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    5h 40m

    Decreased by 1h 25m

    Awakenings

    6

    Increased by 2

    Time to Fall Asleep

    0m

    Bedtime

    10:16 pm

    Increased by 5m

    Time Awake

    1h 32m

    Increased by 1h 18m

    Time in REM

    40m

    Decreased by 1h 33m

    Time in Core

    4h 18m

    Increased by 34m

    Time in Deep Sleep

    42m

    Decreased by 26m

  • Average SpO2

    96.0

    Decreased by 0.99

    O2 Score

    96

    Decreased by 3

    Average HR

    67

    Increased by 3

    HR Range

    56 - 91

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 39m 28s
    Time < 90% 0s
    Drops >= 3% 8
    Drops >= 4% 4
    Drops/hour 3% 1.04
    Drops/hour 4% 0.52
    Lowest SpO2 90%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 18m 58s 95.5%
    90–94% 20m 32s 4.5%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage