SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 22m

    Decreased by 19m

    Awakenings

    12

    Increased by 4

    Time to Fall Asleep

    0m

    Bedtime

    9:30 pm

    Increased by 49m

    Time Awake

    43m

    Decreased by 31m

    Time in REM

    1h 14m

    Decreased by 18m

    Time in Core

    5h 40m

    Decreased by 5m

    Time in Deep Sleep

    29m

    Increased by 4m

  • O2 Ring

    Average SpO2

    97.0

    O2 Score

    98

    Increased by 7

    Average HR

    62

    HR Range

    55 - 89

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 2h 53m 56s
    Time < 90% 0s
    Drops >= 3% 2
    Drops >= 4% 1
    Drops/hour 3% 0.69
    Drops/hour 4% 0.34
    Lowest SpO2 90%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 2h 52m 45s 99.3%
    90–94% 1m 12s 0.7%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage